Class title: Mixed Studio: The Bar Method, 3144 North Sheffield Avenue Other Chicago Locations: The Loop: 180 North Wacker Drive, Chicago, IL 60606 Wicker Park: 1271 N. Milwaukee Ave., Chicago IL 60622 Gold Coast: 1 East Delaware Street, Chicago, IL  60611 Class Focus: This is a meticulous toning class that works the total body in a […]

Class title: F Training Studio: On Your Mark Coaching & Training, 1753 N. Damen, Chicago, IL 60647 Other Chicago locations: West Loop: 1101 W. Monroe, Suite A Class Focus: This class packs a lot of high intensity cross training into 45 minutes. This class challenges strength, cardio and balance. Cost per class: $25 Money saving offers: […]

(Image courtesy ENRGi Fitness) Class title: Ultimate Conditioning Studio: ENRGi Fitness, 676 N. LaSalle Blvd, Chicago, IL 60654 Class Focus: Overall strength and conditioning through long conditioning circuits that are repeated two times each. Cost per class: $20 Money saving offers: $35 for your first week of unlimited classes $109 for a month unlimited $99 for […]

Bootcamp title: Strapped Express Studio: Barre Bee Fit, River North Bootcamp Focus: Using TRX straps, body weight and balance to challenge the body and tone up in an intense 3-day session. Cost: $90 Who should take the bootcamp: Anyone looking for a kick-start to a fitness regimen or to ignite a new fire on a daily […]