Workshop focus: Triathlon Swim Technique: Level 1 – this teaches (or reteaches) the basics of swimming Location: 828 S. Wolcott. CES uses UIC’s Sport & Fitness Center. There’s a pink line two blocks away and street parking galore. Workshop cost: $164 Money saving offers: $149 Alumni rate. Once you’ve taken any class with Chicago Endurance Sports, you’re considered […]

(Disclosure: I’m a part of the Hot Chocolate Blogger Program. RAM racing gave me some sweet gear, an entry into the Hot Chocolate 15K and a small affiliate bonus based on sign-ups. As always, I only write about the classes, races and events that I love.) (Image Courtesy of RAM Racing) As a midwesterner, the cooler […]

Gym: Zen Yoga Garage, 1845 N Milwaukee Ave Class Focus: Starting with Vinyasa flow at 90-95 degrees and moving into Yin yoga, the class gives you strength, length and a glass of vino after. Cost per workout: $18 Money saving offers: Free first week $85 – introductory month A variety of class packages provide more affordable […]

( Disclosure: I’m a part of the Hot Chocolate Blogger Program. RAM racing gave me some sweet gear, an entry into the Hot Chocolate 15K and a small affiliate bonus based on sign-ups. As always, I only write about the classes, races and events that I love.) The most delicious race in Chicago is approaching faster […]

This October, bust out your pink workout wear and get fit for a cause! Studios across the city are donating space and profits to help raise money for a disease that impacts 1 in 8 women, Breast Cancer. Here’s where you can help! CrossTown Fitness: 1031 West Madison St. What: Buy the ‘Pink Pack’, which includes a 10-day […]

Studio: Moksha Yoga Center (Riverwest), 700 N Carpenter Other Chicago locations: Lakeview: 3334 N Clark West Bucktown: 2528 W Armitage Class Focus: Mind, body and spirit health through a thoughtful vinyasa flow Cost per workout: $18 Money saving offers: $0 Saturday yoga at Athleta (3415 North Southport at 9 am, Sept. 21 and Sept. 28) […]

With fall weather, comes the perfect season for running. The Women’s Health Run 10 Feed 10 is a great cause to get you out in your long sleeves, crunching through the Lincoln Park leaves. This October 6, run a 10 K and feed 10 hungry Americans. You may say, “That all sounds great, Jeana, but how does […]

[Disclosure: US Road Sports provided me with a complimentary race entry] I’ve been training hard for this race. I’ve done a few long runs over the past month, but I must admit that this run snuck up on me. Falling victim to a packed wedding season, I stayed out a little later than I had planned and […]

[Disclosure: AIR Aerial Fitness provided the giveaway package ] I recently raved about my first visit to AIR for the studio’s Foundations class. I’ve got good news: you can enter for a chance to win an unlimited month of flipping, inverting and feeling the burn at the newly opened studio. After one class, and you’ll […]

Gym: AIR Aerial Fitness, 2217 N Clybourn Ave Other Chicago locations:  River North: 676 N LaSalle, 2nd Floor Class Focus: AIR takes the best of barre, yoga and Pilates to create one lengthening, strengthening workout Cost per workout: $30 Money saving offers: $100: First month of new classes (new clients only) $175: Monthly unlimited $375: Brides-to-be and new moms can […]