Studio/Gym: The American Rhythm Center 410 S. Michigan Ave. Class Focus: The class is aimed at B-Boys and B-girls of all levels. Options will be given to beginners to learn a skill while more advanced dancers will be cued to take their moves up a level. Cost per class: $15 Money saving offers: $7.50: First class $135: […]

(Disclosure: ForseLifestyle provided complimentary entry into the class. As always, I only write about the workouts and the products that I try and love.) Studio/Gym: Forse Lifestyle holds its bootcamps at Quest Multisport, 2641 W. Harrison Class Focus: This is a workout that should pique the interest of current athletes and former athletes alike. It promotes strength, agility and […]

Gym: River North Gym, 222 Merchandise Mart Plaza, Ste 951  Class focus: HIITWall  focuses on getting your heart rate up while strengthening and toning. Each session focuses on either spiking your metabolism or increasing your strength. Cost per small group training session: $18/session for members The Fab Fit take: River North Gym is a hidden gem, nestled […]

sproing fitness

Studio: Sproing Sport,  1652 North Wells Street Class Focus: As described on its website, “45 minute class featuring 30 minutes of High Intensity Interval Training like you never have done before.” Cost per class: $25 Money saving offers:  $0: First class $60: Intro pack of 3 classes Sproing offers both packages and month-to-month memberships. Check out their pricing options for […]

Studio: Bloom Yoga, 4663 N. Rockwell Class Focus: Level two at Bloom Yoga focuses on deepening an existing yoga practice, but within that practice, a yogi can take their practice deeper or ease out if they’re feeling all wound up. Cost per class:  $16 Money saving offers: More class and membership options here, but current specials include […]

Studio: Trapeze School New York (in Chicago), Indoor Armory 5917 N. Broadway St Class Focus: The trampoline class at the Trapeze School of New York works to teach participants a new skill in a one hour class all while getting in a great workout. Cost per class: $35 (+ one time membership fee of $22) The Fab […]

(Photos courtesy of ENRGi Fitness) Studio: ENRGi Fitness, newly relocated to 215 West Ohio Class Focus: As described on ENRGi’s website, “Get ready to rock and row’ll with a super-charged mix of rowing, core strengthening, and total body exercises in this 30 or 60 minute class. Never rowed before? No problem! An instructor will lead the class […]

  Studio: On Your Mark Coaching & Training, West Loop: 1101 W. Monroe, Suite A Other Chicago locations: Bucktown: 1753 N. Damen, Chicago, IL 60647 Class Focus: As described on its website, “All upper body workout. Need we say more! Get your tickets to the show–it’s going to sell out!” Cost per class: $25 Money saving offers:  First week […]

Studio: Jim Karas Cardio Free Studio, 2669 North Lincoln Avenue Class Focus: This small group training class focuses on revving up your metabolism while strengthening your body using weights, kettle bells, body weight, gliding disks and any other strengthening exercise the trainers may devise. Cost per class: $35 Money saving offers: The studio offers different packages can help […]

Studio: Tejas Yoga, 1300 S. Wabash Ave. Suite 201 Class Focus: This is a challenging yoga class that throws some monkey wrenches into what you may expect from your asanas. New pose combinations can be expected and you can also look for fun challenges like head stands and other inversions. Cost per class: $17 Money saving offers:  $13 […]